RandeeAoki's blog

I am not myself in any degree ashamed of having changed my opinions.

Entries from 2015-01-01 to 1 month

What Brings About Plantar Fasciitis And The Way To Cure It

Overview Plantar fasciitis is an inflammation of the structures (of the plantar fascia) on the sole of the foot. The inflammation is caused by excess pressure on the structures on the sole of the foot. The plantar fascia becomes inflamed a…

What Is Heel Pain And The Right Way To Overcome It

Overview Your plantar fascia ligament helps the bones of your foot absorb gait-related shock. It also holds your toes firmly on the ground as your body passes over your foot. Plantar fasciosis can manifest in people who possess either flat…

What Triggers Plantar Fasciitis To Flare Up

Overview Plantar fasciitis is a common cause of heel pain in adults. The pain is usually caused by collagen degeneration (which is sometimes misnamed “chronic inflammation”) at the origin of the plantar fascia at the medial tubercle of the…

What Is Painful Heel And The Way To Get Rid Of It

Overview Plantar fasciitis was previously believed to be inflammation of the fascia near its insertion on the heel bone. The suffix (-itis) means inflammation. Studies, however, reveal that changes in the tissue associated with the injury …